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10am – 12pm
The Magic of Journalling
Do you wish your life were different? Would you like to feel more positive, focussed, organised and joyful? Journalling can bring you all this, and more.
Join Karen Bentley-Brown of Future Fixers CIC to hear about how journalling has helped her through events of the last few years, from starting a social enterprise and adapting to the pandemic through to coping with a recent health scare.
Find out about different types of journalling, when to do it, how to keep motivated and why it really is magic!
*Bring a notebook and pen to have a go at some journalling exercises to get you started 😊